30 Things to Stop Doing to Yourself

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30 Things to Stop Doing to Yourself.

I had to share this one.  I wish I had realized some of these points when I was younger.  It took quite a few Anxiety medications and therapy for me to realize some of this.  I am going to find the books mentioned in this  and read them.  I weeded out all the negativity in my life and now I focus more on family, friends, and sewing projects instead of the things in life that I cannot control.

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